Grilled Zhoug Seasoned Chicken Breast + Crispy Potatoes

Chef's Pick

Grilled Zhoug Seasoned Chicken Breast + Crispy Potatoes

  • 30 min.

  • 330 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 400°F; slice half the potatoes in half lengthwise, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan cut side down; roast 25-30 min until tender

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add ¼ cup water, reduce heat, cover + steam 3-5 min more until tender; set aside

Heat a lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through

Divide everything between 2 plates + drizzle on 1-2 tbsp sauce per chicken breast—nice job!

Nutrition

Servings: 2

Amount per serving

330

Calories

4g

Fat

40g

Carbs

7g

Fiber

35g

Protein

5g

Sugars

Calories per serving

330

Total Fat

4g

6

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

430mg

19%

Total Carbohydrates

40g

15%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Calcium

10%

Iron

28%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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