Ground Beef Taco Bowl, Fresh Avocado, Rice, Rainbow Veggies

Chef's Pick

Ground Beef Taco Bowl, Fresh Avocado, Rice, Rainbow Veggies

  • 12 min.

  • 1270 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Ensure avocado is ripe; if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Tear corner of grains to vent + heat in microwave 90 sec; if using a skillet, warm 2 min with 1 tbsp water; add to bowls

Heat 1 tbsp oil in skillet over high; add burgers to pan, break into large chunks + sear undisturbed 2 min; flip meat over, season generously with season with salt/pep + 1-2 tsp taco seasoning, then break into small pieces; cook 2-3 min until fully cooked; divide to bowls

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender, divide to bowls, slice avocado + add to bowls

Nutrition

Servings: 2

Amount per serving

1270

Calories

101g

Fat

63g

Carbs

8g

Fiber

30g

Protein

4g

Sugars

Calories per serving

1270

Total Fat

101g

130

Saturated Fat

18g

90%

Trans Fat

1g

Cholesterol

75mg

25%

Sodium

450mg

20%

Total Carbohydrates

63g

23%

Dietary Fiber

8g

29%

Total Sugars

4g

Included 0g added sugars

0%

Protein

30g

Vitamin D

0%

Calcium

9%

Iron

30%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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