Ground Bison Bowl with Refried Red Beans, English Cucumber, Fresh Avocado, and Fresh Lemon

Chef's Pick

Ground Bison Bowl with Refried Red Beans, English Cucumber, Fresh Avocado, and Fresh Lemon

  • 10 min.

  • 640 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min); divide to bottom of bowls

Heat 1 tbsp oil in skillet over high; add half the meat to pan, break into large chunks + sear undisturbed 3-4 min; flip meat over, break into small pieces + cook 1-3 min until fully cooked + no pink remains; season generously with salt/pep + fave spices; divide to bowls

Wash + dry ½ cucumber; thinly slice, slice the avocado + add both to bowls squeeze lemon juice over + season with salt/pep

Nutrition

Servings: 2

Amount per serving

640

Calories

39g

Fat

34g

Carbs

13g

Fiber

45g

Protein

5g

Sugars

Calories per serving

640

Total Fat

39g

50

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

360mg

16%

Total Carbohydrates

34g

13%

Dietary Fiber

13g

47%

Total Sugars

5g

Included 0g added sugars

0%

Protein

45g

Vitamin D

0%

Calcium

5%

Iron

36%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.