Ground Lamb & Zucchini Grain Bowl with Coconut Curry

Chef's Pick

Ground Lamb & Zucchini Grain Bowl with Coconut Curry

  • 15 min.

  • 1030 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Heat 1 tbsp oil in a large skillet over med-high; add all lamb to pan, break into large chunks + sear undisturbed 4-5 min; flip meat over, season generously with salt/pep + fave spices, then break into small pieces; cook 3-5 min until fully cooked + no pinkness remains

Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Microwave ½ pouch of sauce in a microwave-safe container, 1-2 min until hot; assemble bowls with grains on bottom; top with protein, veggies, then finish with sauce

Healthy never tasted so quick.

Nutrition

Servings: 2

Amount per serving

1030

Calories

67g

Fat

55g

Carbs

1g

Fiber

46g

Protein

7g

Sugars

Calories per serving

1030

Total Fat

67g

86

Saturated Fat

27g

135%

Trans Fat

0g

Cholesterol

160mg

54%

Sodium

500mg

22%

Total Carbohydrates

55g

20%

Dietary Fiber

1g

4%

Total Sugars

7g

Included 4g added sugars

8%

Protein

46g

Vitamin D

0%

Vitamin C

2%

Calcium

4%

Iron

22%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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