Ground Turkey & Avocado Grain Bowl with Dairy-Free Tzatziki

Chef's Pick

Ground Turkey & Avocado Grain Bowl with Dairy-Free Tzatziki

  • 11 min.

  • 1160 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in a large skillet over med-high; add all turkey to pan, break into large chunks + sear undisturbed 4-5 min; flip meat over, season generously with salt/pep + fave spices, then break into small pieces; cook 3-5 min until fully cooked + no pinkness remains

Peel + dice avocado into bite-size pieces

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Assemble bowls with grains on bottom; top with protein, veggies then finish with ½ container of sauce

Healthy never tasted so quick.

Nutrition

Servings: 2

Amount per serving

1160

Calories

87g

Fat

37g

Carbs

9g

Fiber

59g

Protein

1g

Sugars

Calories per serving

1160

Total Fat

87g

112

Saturated Fat

15g

75%

Trans Fat

0g

Cholesterol

200mg

67%

Sodium

680mg

30%

Total Carbohydrates

37g

14%

Dietary Fiber

9g

33%

Total Sugars

1g

Included 0g added sugars

0%

Protein

59g

Vitamin D

0%

Calcium

8%

Iron

30%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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