Ground Turkey & Veggie Grain Bowl with Spinach Artichoke

Chef's Pick

Ground Turkey & Veggie Grain Bowl with Spinach Artichoke

  • 15 min.

  • 1030 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Heat 1 tbsp oil in a large skillet over med-high; add all turkey to pan, break into large chunks + sear undisturbed 4-5 min; flip meat over, season generously with salt/pep + fave spices, then break into small pieces; cook 3-5 min until fully cooked + no pinkness remains

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Assemble bowls with grains on bottom; top with protein, veggies then finish with ½ container of sauce

Healthy never tasted so quick.

Nutrition

Servings: 2

Amount per serving

1030

Calories

58g

Fat

63g

Carbs

5g

Fiber

61g

Protein

7g

Sugars

Calories per serving

1030

Total Fat

58g

75

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

200mg

67%

Sodium

620mg

27%

Total Carbohydrates

63g

23%

Dietary Fiber

5g

18%

Total Sugars

7g

Included 0g added sugars

0%

Protein

61g

Vitamin D

0%

Calcium

12%

Iron

20%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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