Guac' Salmon Sandwich on Multigrain with Spring Mix + Green Beans

Chef's Pick

Guac' Salmon Sandwich on Multigrain with Spring Mix + Green Beans

  • 10 min.

  • 1040 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Pat fish dry + season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side)

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Mix ½-pack of spring mix with 1 tbsp oil + salt/pep

Toast 2 buns until warm + golden

Divide 2 containers of guac between buns, add fish + greens to complete your sandos; then add everything to plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

1040

Calories

79g

Fat

54g

Carbs

13g

Fiber

43g

Protein

10g

Sugars

Calories per serving

1040

Total Fat

79g

102

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

670mg

30%

Total Carbohydrates

54g

20%

Dietary Fiber

13g

47%

Total Sugars

10g

Included 2g added sugars

4%

Protein

43g

Vitamin D

80%

Calcium

10%

Iron

36%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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