Guac' Salmon Sandwich on Pretzel Bun with Spring Mix + Snap Peas

Chef's Pick

Guac' Salmon Sandwich on Pretzel Bun with Spring Mix + Snap Peas

  • 10 min.

  • 1110 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Pat fish dry + season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side)

Heat 1 tbsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender

Mix ½-pack of spring mix with 1 tbsp oil + salt/pep

Toast 2 buns until warm + golden

Divide 2 containers of guac between buns, add fish + greens to complete your sandos; then add everything to plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

1110

Calories

81g

Fat

59g

Carbs

9g

Fiber

41g

Protein

9g

Sugars

Calories per serving

1110

Total Fat

81g

104

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

650mg

29%

Total Carbohydrates

59g

22%

Dietary Fiber

9g

33%

Total Sugars

9g

Included 3g added sugars

6%

Protein

41g

Vitamin D

80%

Vitamin A

8%

Vitamin C

75%

Calcium

9%

Iron

42%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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