Guac' Tuna Sandwich on Brioche with Arugula + Mixed Veggies

Chef's Pick

Guac' Tuna Sandwich on Brioche with Arugula + Mixed Veggies

  • 10 min.

  • 1030 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Mix ½-pack of arugula with 1 tbsp oil + salt/pep

Toast 2 buns until warm + golden

Divide 2 containers of guac between buns, add fish + greens to complete your sandos; then add everything to plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

1030

Calories

80g

Fat

42g

Carbs

8g

Fiber

39g

Protein

13g

Sugars

Calories per serving

1030

Total Fat

80g

103

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

550mg

24%

Total Carbohydrates

42g

16%

Dietary Fiber

8g

29%

Total Sugars

13g

Included 5g added sugars

10%

Protein

39g

Vitamin D

0%

Vitamin A

10%

Vitamin C

10%

Calcium

16%

Iron

14%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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