Guac' Tuna Sandwich on Pretzel Bun with Arugula + Russet Potato

Chef's Pick

Guac' Tuna Sandwich on Pretzel Bun with Arugula + Russet Potato

  • 9 min.

  • 1140 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)

Microwave 2 potatoes in their wrappers on high 6-8 min flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half

Mix ½-pack of arugula with 1 tbsp oil + salt/pep

Toast 2 buns until warm + golden

Divide 2 containers of guac between buns, add fish + greens to complete your sandos; then add everything to plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

1140

Calories

80g

Fat

71g

Carbs

7g

Fiber

42g

Protein

7g

Sugars

Calories per serving

1140

Total Fat

80g

103

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

590mg

26%

Total Carbohydrates

71g

26%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 3g added sugars

6%

Protein

42g

Vitamin D

0%

Vitamin A

10%

Vitamin C

10%

Calcium

17%

Iron

29%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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