Halibut Tzatziki Wrap

Chef's Pick

Halibut Tzatziki Wrap

  • 7 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Pat fish dry, season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); using a fork, break up halibut into bite-size pieces

Thinly slice 4 cucumbers + tear a handful of lettuce leaves into bite-size pieces

Add 2 wraps to plates; divide halibut, lettuce, cucumbers to wraps; drizzle each with 2 tbsp tzatziki; roll up + enjoy!

Nutrition

Servings: 2

Amount per serving

440

Calories

23g

Fat

25g

Carbs

4g

Fiber

30g

Protein

2g

Sugars

Calories per serving

440

Total Fat

23g

30

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

410mg

18%

Total Carbohydrates

25g

10%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

30g

Vitamin D

33%

Calcium

2%

Iron

6%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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