Halibut with Veggies + Za'Atar

Chef's Pick

Halibut with Veggies + Za'Atar

  • 20 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Microwave 2 potatoes in their wrappers on high 6-8 min, flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half

Meanwhile, pat fish dry + season with salt/pep + 2 tsp herb seasoning; heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side)

Slice asparagus into ½-inch pieces, discard any tough pieces; heat 1 tbsp oil in skillet over med-high, add asparagus, salt/pep + sauté 4-6 min until tender + bright green

Divide all between plates + drizzle green goddess onto each potato, looks great!

Nutrition

Servings: 2

Amount per serving

510

Calories

34g

Fat

24g

Carbs

4g

Fiber

32g

Protein

4g

Sugars

Calories per serving

510

Total Fat

34g

44

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

200mg

9%

Total Carbohydrates

24g

9%

Dietary Fiber

4g

15%

Total Sugars

4g

Included 0g added sugars

0%

Protein

32g

Vitamin D

33%

Calcium

4%

Iron

20%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.