Ham + Cheese Protein Pancake Roll-Ups

Chef's Pick

Ham + Cheese Protein Pancake Roll-Ups

  • 2 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 2 minutes

Divide ham + cheese onto pancakes then roll up—well, that was easy!

Nutrition

Servings: 2

Amount per serving

470

Calories

24g

Fat

17g

Carbs

1g

Fiber

37g

Protein

9g

Sugars

Calories per serving

470

Total Fat

24g

31

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

140mg

47%

Sodium

1230mg

54%

Total Carbohydrates

17g

7%

Dietary Fiber

1g

4%

Total Sugars

9g

Included 5g added sugars

10%

Protein

37g

Vitamin D

1%

Vitamin A

3%

Calcium

37%

Iron

9%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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