Hawaiian-Style BBQ Pork Chop + Oven Fries with Original BBQ

Chef's Pick

Hawaiian-Style BBQ Pork Chop + Oven Fries with Original BBQ

  • 27 min.

  • 430 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 27 minutes

Place rack in top third of oven, add sheet pan + preheat oven to 475°; peel (or don't peel!) potatoes, cut into ½-inch sticks, mix with 4 tbsp oil + salt/pep; carefully remove hot pan from oven, spread fries onto pan + bake 15 min; flip fries over, reduce heat to 425° + bake 10-15 min more until golden

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; mix ¼-½ cup sauce + warm 1 min

Cut ½ of pineapple into thin slices; divide fries + pork to plates + top pork with sliced pineapple

Nutrition

Servings: 2

Amount per serving

430

Calories

15g

Fat

40g

Carbs

0g

Fiber

38g

Protein

2g

Sugars

Calories per serving

430

Total Fat

15g

20

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

330mg

15%

Total Carbohydrates

40g

15%

Dietary Fiber

0g

0%

Total Sugars

2g

Included 2g added sugars

4%

Protein

38g

Vitamin D

0%

Calcium

3%

Iron

13%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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