Hawaiian-Style BBQ Pork Chop + Oven Fries with Original BBQ Sauce

Chef's Pick

Hawaiian-Style BBQ Pork Chop + Oven Fries with Original BBQ Sauce

  • 27 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 27 minutes

Place rack in top third of oven, add sheet pan + preheat oven to 475°; peel (or don't peel!) potatoes, cut into ½-inch sticks, mix with 4 tbsp oil + salt/pep; carefully remove hot pan from oven, spread fries onto pan + bake 15 min; flip fries over, reduce heat to 425° + bake 10-15 min more until golden

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; mix ¼-½ cup sauce + warm 1 min

Cut ½ of pineapple into thin slices; divide fries + pork to plates + top pork with sliced pineapple

Nutrition

Servings: 2

Amount per serving

530

Calories

10g

Fat

83g

Carbs

4g

Fiber

28g

Protein

38g

Sugars

Calories per serving

530

Total Fat

10g

13

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

770mg

34%

Total Carbohydrates

83g

31%

Dietary Fiber

4g

15%

Total Sugars

38g

Included 24g added sugars

48%

Protein

28g

Vitamin D

0%

Calcium

8%

Iron

14%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.