Hawaiian-Style BBQ Pork Tenderloin + Oven Fries with Original BBQ Sauce

Chef's Pick

Hawaiian-Style BBQ Pork Tenderloin + Oven Fries with Original BBQ Sauce

  • 27 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 27 minutes

Place rack in top third of oven, add sheet pan + preheat oven to 475°; peel (or don't peel!) potatoes, cut into ½-inch sticks, mix with 4 tbsp oil + salt/pep; carefully remove hot pan from oven, spread fries onto pan + bake 15 min; flip fries over, reduce heat to 425° + bake 10-15 min more until golden

Heat lightly oiled skillet over med-high; pat pork tenderloin dry + sear 2-3 min per side until warmed through; mix ¼-½ cup sauce + warm 1 min

Cut ½ of pineapple into thin slices; divide fries + pork to plates + top pork with sliced pineapple

Nutrition

Servings: 2

Amount per serving

530

Calories

5g

Fat

82g

Carbs

4g

Fiber

42g

Protein

38g

Sugars

Calories per serving

530

Total Fat

5g

7

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

1080mg

47%

Total Carbohydrates

82g

30%

Dietary Fiber

4g

15%

Total Sugars

38g

Included 24g added sugars

48%

Protein

42g

Vitamin D

0%

Calcium

8%

Iron

18%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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