Hawaiian-Style Glazed Pork + Oven Fries

Chef's Pick

Hawaiian-Style Glazed Pork + Oven Fries

  • 27 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 27 minutes

Place rack in top third of oven, add sheet pan + preheat oven to 475°; peel (or don't peel!) potatoes, cut into ½-inch sticks, mix with 4 tbsp oil + salt/pep; carefully remove hot pan from oven, spread fries onto pan + bake 15 min; flip fries over, reduce heat to 425° + bake 10-15 min more until golden

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; mix in the package of sauce + warm 1 min

Cut ½ of pineapple into thin slices; divide fries + pork to plates + top pork with sliced pineapple

Nutrition

Servings: 2

Amount per serving

440

Calories

10g

Fat

59g

Carbs

4g

Fiber

28g

Protein

17g

Sugars

Calories per serving

440

Total Fat

10g

13

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

600mg

27%

Total Carbohydrates

59g

22%

Dietary Fiber

4g

15%

Total Sugars

17g

Included 5g added sugars

10%

Protein

28g

Vitamin D

0%

Calcium

4%

Iron

14%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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