Hearty BBQ Cauliflower Florets Flatbread

Chef's Pick

Hearty BBQ Cauliflower Florets Flatbread

  • 25 min.

  • 300 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 425°; chop cauliflower into 1-inch pieces, spread on a sheet pan, drizzle with 2 tbsp oil + salt/pep; roast 10 min, then flip veggies over + roast 5-10 min more until browned + tender

Thinly slice ½ of onion; toss roasted cauliflower + onion with 6 tbsp sauce

Open 2 buns + place cut side up on a sheet pan; divide cauliflower mixture to buns + bake 5-7 min until flatbreads are toasted

Nutrition

Servings: 2

Amount per serving

300

Calories

2g

Fat

62g

Carbs

6g

Fiber

10g

Protein

25g

Sugars

Calories per serving

300

Total Fat

2g

3

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

550mg

24%

Total Carbohydrates

62g

23%

Dietary Fiber

6g

22%

Total Sugars

25g

Included 16g added sugars

32%

Protein

10g

Vitamin D

0%

Calcium

7%

Iron

14%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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