Hearty Black Bean Tacos with Smoked Salmon & Pico De Gallo

Chef's Pick

Hearty Black Bean Tacos with Smoked Salmon & Pico De Gallo

  • 6 min.

  • 350 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Warm up bean salad or enjoy cold

Break salmon into bite-size pieces

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Assemble tacos with beans, protein + ½ packet of pico

Taco-bout an easy meal!

Nutrition

Servings: 2

Amount per serving

350

Calories

9g

Fat

48g

Carbs

7g

Fiber

20g

Protein

7g

Sugars

Calories per serving

350

Total Fat

9g

12

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1600mg

70%

Total Carbohydrates

48g

18%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 2g added sugars

4%

Protein

20g

Vitamin D

15%

Vitamin A

3%

Vitamin C

30%

Calcium

24%

Iron

31%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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