Hearty Blackened Chicken Tacos with Crema & Pinto Beans

Chef's Pick

Hearty Blackened Chicken Tacos with Crema & Pinto Beans

  • 9 min.

  • 500 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Assemble tacos with beans, protein + ½ container of crema

Taco-bout an easy meal!

Nutrition

Servings: 2

Amount per serving

500

Calories

20g

Fat

49g

Carbs

7g

Fiber

35g

Protein

2g

Sugars

Calories per serving

500

Total Fat

20g

26

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

680mg

30%

Total Carbohydrates

49g

18%

Dietary Fiber

7g

25%

Total Sugars

2g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Calcium

22%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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