Hearty Blackened Salmon Tacos with Bean Salad

Chef's Pick

Hearty Blackened Salmon Tacos with Bean Salad

  • 12 min.

  • 630 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven to 400° + line a sheet pan with foil; pat salmon dry, add to pan + drizzle with 1 tbsp oil, salt/pep + ½ of seasoning packet; bake 8-12 min until firm, opaque + cooked through

Divide salmon + bean salad between tacos—nicely done!

Nutrition

Servings: 2

Amount per serving

630

Calories

38g

Fat

37g

Carbs

7g

Fiber

37g

Protein

5g

Sugars

Calories per serving

630

Total Fat

38g

49

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1030mg

45%

Total Carbohydrates

37g

14%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 2g added sugars

4%

Protein

37g

Vitamin D

80%

Vitamin A

3%

Vitamin C

30%

Calcium

11%

Iron

27%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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