Hearty  Chicken + Cheese Cauliflower Florets Bake

Chef's Pick

Hearty Chicken + Cheese Cauliflower Florets Bake

  • 20 min.

  • 650 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 425°; chop cauliflower into 1-inch pieces, spread on a sheet pan, drizzle with 2 tbsp oil then season with salt/pep + taco seasoning; roast 10 min, then flip veggies over + roast 5-10 min more until browned + tender

Meanwhile, heat a skillet over med heat, pour chicken + juice into pan, break up chicken with wooden spoon, heat 2 min, flip + cook 2-3 more until warmed + browned; chop chicken into bite size pieces

Scatter chicken + bean salad onto roasted cauliflower while on sheet pan; top with half the block of cheese (or more!) then return to oven to melt, about 2 min

Divide all between plates, serve hot + melty—yum!

Nutrition

Servings: 2

Amount per serving

650

Calories

41g

Fat

31g

Carbs

8g

Fiber

47g

Protein

8g

Sugars

Calories per serving

650

Total Fat

41g

53

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

205mg

69%

Sodium

1800mg

79%

Total Carbohydrates

31g

12%

Dietary Fiber

8g

29%

Total Sugars

8g

Included 2g added sugars

4%

Protein

47g

Vitamin D

0%

Vitamin A

12%

Vitamin C

30%

Calcium

41%

Iron

45%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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