Hearty Classic Feta Cucumber Tzatziki Dip'd Falafel Sandwiches

Chef's Pick

Hearty Classic Feta Cucumber Tzatziki Dip'd Falafel Sandwiches

  • 10 min.

  • 330 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hot

Meanwhile, toast 2 pitas until warm + golden; slice pitas in half

Spread 1-2 tbsp tzatziki into each pita half, then add falafel + a handful of spinach to each—nice job!

Tip: enjoy remaining spinach as a side salad with a squeeze of lemon, oil, salt + pep

Nutrition

Servings: 2

Amount per serving

330

Calories

6g

Fat

58g

Carbs

11g

Fiber

19g

Protein

5g

Sugars

Calories per serving

330

Total Fat

6g

8

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

930mg

41%

Total Carbohydrates

58g

22%

Dietary Fiber

11g

40%

Total Sugars

5g

Included 1g added sugars

2%

Protein

19g

Vitamin D

0%

Vitamin A

23%

Vitamin C

15%

Calcium

27%

Iron

46%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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