Hearty Cowboy Bean Tacos with Smoked Salmon & Garlic Sauce

Chef's Pick

Hearty Cowboy Bean Tacos with Smoked Salmon & Garlic Sauce

  • 7 min.

  • 630 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)

Break salmon into bite-size pieces

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Assemble tacos with beans, protein + garlic sauce

Taco-bout an easy meal!

Nutrition

Servings: 2

Amount per serving

630

Calories

41g

Fat

46g

Carbs

7g

Fiber

21g

Protein

1g

Sugars

Calories per serving

630

Total Fat

41g

53

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1110mg

49%

Total Carbohydrates

46g

17%

Dietary Fiber

7g

25%

Total Sugars

1g

Included 0g added sugars

0%

Protein

21g

Vitamin D

15%

Calcium

19%

Iron

18%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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