Hearty Crispy Soft & Creamy Paneer Arugula Salad

Chef's Pick

Hearty Crispy Soft & Creamy Paneer Arugula Salad

  • 5 min.

  • 740 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Cut paneer into ½-inch cubes; heat 1 tbsp oil in skillet over med + sauté paneer 2-3 min until golden

Drain + rinse beans; add to large bowl with arugula; toss beans + greens with 4-6 tbsp dressing

Divide salad between plates then top with crispy paneer—tasty!

Nutrition

Servings: 2

Amount per serving

740

Calories

51g

Fat

42g

Carbs

18g

Fiber

38g

Protein

8g

Sugars

Calories per serving

740

Total Fat

51g

66

Saturated Fat

16g

80%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

430mg

19%

Total Carbohydrates

42g

16%

Dietary Fiber

18g

65%

Total Sugars

8g

Included 2g added sugars

4%

Protein

38g

Vitamin D

0%

Vitamin A

10%

Vitamin C

10%

Calcium

52%

Iron

5%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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