Hearty Honey Mustard Chicken Breasts + Baked Potatoes with Broccoli Florets

Chef's Pick

Hearty Honey Mustard Chicken Breasts + Baked Potatoes with Broccoli Florets

  • 21 min.

  • 740 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 21 minutes

Microwave 2 potatoes in their wrappers on high 6-8 min flipping over halfway through cook time (caution, that's a hot potato!)

Meanwhile, heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender; set aside

Heat 1 tbsp oil in skillet over med-high; pat chicken dry then spread each breast with 1 tbsp honey mustard + salt/pep; cook 4-6 min per side until fully cooked, no pinkness remains

Divide all to plates; top each baked potatoes with 2 tbsp sour cream + dollop each chicken breast with 2 tbsp honey mustard

Nutrition

Servings: 2

Amount per serving

740

Calories

38g

Fat

52g

Carbs

5g

Fiber

46g

Protein

11g

Sugars

Calories per serving

740

Total Fat

38g

49

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

145mg

49%

Sodium

430mg

19%

Total Carbohydrates

52g

19%

Dietary Fiber

5g

18%

Total Sugars

11g

Included 9g added sugars

18%

Protein

46g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

7%

Iron

19%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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