Hearty  Honey Mustard Grilled Boneless Pork Chops + Creamer Potatoes

Chef's Pick

Hearty Honey Mustard Grilled Boneless Pork Chops + Creamer Potatoes

  • 14 min.

  • 420 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Add potatoes to a large microwave-safe bowl, cover + microwave 3 min; stir potatoes, cover + microwave 2-4 min, then rest 2-3 min; mix in salt/pep, fave spices (we like garlic powder) + 1 tbsp oil

Meanwhile heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; spread on 1-2 tbsp sauce to each chop; set aside

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add ¼ cup water, reduce heat, cover + steam 3-5 min more until tender

Divide all between plates

Nutrition

Servings: 2

Amount per serving

420

Calories

22g

Fat

26g

Carbs

3g

Fiber

29g

Protein

7g

Sugars

Calories per serving

420

Total Fat

22g

29

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

440mg

20%

Total Carbohydrates

26g

10%

Dietary Fiber

3g

11%

Total Sugars

7g

Included 6g added sugars

12%

Protein

29g

Vitamin D

0%

Vitamin A

19%

Vitamin C

129%

Calcium

6%

Iron

14%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.