Hearty  Lemon Garlic Hummus + Veggie Summer Rolls

Chef's Pick

Hearty Lemon Garlic Hummus + Veggie Summer Rolls

  • 8 min.

  • 370 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Wash lettuce, 3 cucumbers + 1 pepper, cut off stem + discard seeds of pepper then slice into thin strips

Thinly slice cucumbers, lettuce + half the bag of chopped celery

Fill any shallow bowl with warm water + dip one spring roll wrapper into water until soft but not mushy, no more than 30 sec; move to a work surface + add a small handful of veggies (laying lengthwise) onto bottom third of wrapper; fold up bottom edge to cover fillings, then fold in each side + roll up, burrito-style; repeat with 3 wrappers

Serve veggie rolls with 4 tbsp hummus for dipping

Nutrition

Servings: 2

Amount per serving

370

Calories

13g

Fat

57g

Carbs

8g

Fiber

9g

Protein

9g

Sugars

Calories per serving

370

Total Fat

13g

17

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

680mg

30%

Total Carbohydrates

57g

21%

Dietary Fiber

8g

29%

Total Sugars

9g

Included 0g added sugars

0%

Protein

9g

Vitamin D

0%

Calcium

7%

Iron

19%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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