Hearty Quick Blackened Chicken Caesar Salad

Chef's Pick

Hearty Quick Blackened Chicken Caesar Salad

  • 4 min.

  • 440 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 4 minutes

Add salad kit to a large bowl; drizzle with dressing, croutons, cheese, herb seasoning + toss to combine

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Thinly slice 3 cucumbers

Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)

Divide salad to 2 plates; top with chicken + cucumbers

Nutrition

Servings: 2

Amount per serving

440

Calories

30g

Fat

16g

Carbs

3g

Fiber

28g

Protein

3g

Sugars

Calories per serving

440

Total Fat

30g

39

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

810mg

36%

Total Carbohydrates

16g

6%

Dietary Fiber

3g

11%

Total Sugars

3g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

13%

Iron

13%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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