Hearty Roasted Veggie + Guacamole Rice Bowl with Broccoli Florets

Chef's Pick

Hearty Roasted Veggie + Guacamole Rice Bowl with Broccoli Florets

  • 15 min.

  • 610 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Preheat oven to 400°, wash pepper, cut off stem + discard seeds, then cut into bite-size pieces; wash, then slice 2 zucchinis into ½-inch rounds; spread half the bag of broccoli, peppers + zucchini on sheet pan; drizzle on 3 tbsp oil + salt/pep + bake 10-12 min or until browned + tender

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide to bowls

Top bowls with roasted veggies + olives then dollop each with 1 container of guacamole

Nutrition

Servings: 2

Amount per serving

610

Calories

38g

Fat

64g

Carbs

12g

Fiber

11g

Protein

11g

Sugars

Calories per serving

610

Total Fat

38g

49

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

800mg

35%

Total Carbohydrates

64g

24%

Dietary Fiber

12g

43%

Total Sugars

11g

Included 0g added sugars

0%

Protein

11g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

7%

Iron

22%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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