Hearty Southwestern Salad with Chicken Breast

Chef's Pick

Hearty Southwestern Salad with Chicken Breast

  • 12 min.

  • 770 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; allow to cool slightly

Meanwhile, heat 1 tbsp oil in skillet over med-high; pat chicken dry, season with salt/pep + cook 4-6 min per side until fully cooked, no pinkness remains + internal temp is 165°; slice + set aside

Add salad kit to a large bowl with grains, drizzle with dressing + toss to combine; divide to 2 bowls

Add chicken to veggies/grains + top with kit toppings

Nutrition

Servings: 2

Amount per serving

770

Calories

28g

Fat

68g

Carbs

8g

Fiber

48g

Protein

6g

Sugars

Calories per serving

770

Total Fat

28g

36

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

145mg

49%

Sodium

720mg

32%

Total Carbohydrates

68g

25%

Dietary Fiber

8g

29%

Total Sugars

6g

Included 0g added sugars

0%

Protein

48g

Vitamin D

0%

Calcium

13%

Iron

26%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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