Herby Basil Pesto Seasoned Grilled Chicken Breast Sandwich with Sweet Potato Fries

Chef's Pick

Herby Basil Pesto Seasoned Grilled Chicken Breast Sandwich with Sweet Potato Fries

  • 30 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 425°; peel, then cut sweet potato into ½-inch thick, 3-inch long sticks, place on a sheet pan, then drizzle with 1 tbsp oil + salt/pep + toss well to combine; bake 15 min, turn fries over, bake until browned + tender, about 10-15 min

Meanwhile, heat a lightly oiled skillet over med-high + sear 2 min per side until warm spread 1-2 tbsp pesto onto each chicken breast

While chicken sears, toast 2 croissants until warm + golden

Assemble sandwiches, add any tasty extras + serve with fries

Nutrition

Servings: 2

Amount per serving

450

Calories

19g

Fat

39g

Carbs

4g

Fiber

32g

Protein

6g

Sugars

Calories per serving

450

Total Fat

19g

25

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

570mg

25%

Total Carbohydrates

39g

15%

Dietary Fiber

4g

15%

Total Sugars

6g

Included 2g added sugars

4%

Protein

32g

Vitamin D

0%

Calcium

2%

Iron

17%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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