Chef's Pick
6 min.
590 cal.
2 serv.
Mild
Cook time: 6 minutes
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice
Meanwhile, tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Divide chicken + ½ cup cheese between tacos; divide tacos between plates with rice on side
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
590
24g
31
Saturated Fat
9g
45%
Trans Fat
0g
95mg
32%
1050mg
46%
58g
22%
Dietary Fiber
5g
18%
Total Sugars
2g
Included 0g added sugars
0%
38g
0%
18%
13%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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