Herby Cheezy Tempeh Marinara Bake with Red Bell Pepper

Chef's Pick

Herby Cheezy Tempeh Marinara Bake with Red Bell Pepper

  • 28 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 28 minutes

Preheat oven to 400°, wash, then cut 2 peppers in half lengthwise + discard seeds; lay cut-side up in lightly oiled baking dish, season with salt/pep + bake 15-20 min until tender

Meanwhile, heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot; dice onion, add to tempe + sauté 3-5 until softened; mix in ½ cup sauce + salt/pep

Remove peppers from oven, flip, fill with burger mix then top each half with 2 tbsp cheese; return to oven + bake 8-10 min until cheese is melted

Nutrition

Servings: 2

Amount per serving

510

Calories

20g

Fat

75g

Carbs

17g

Fiber

16g

Protein

20g

Sugars

Calories per serving

510

Total Fat

20g

26

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1210mg

53%

Total Carbohydrates

75g

28%

Dietary Fiber

17g

61%

Total Sugars

20g

Included 0g added sugars

0%

Protein

16g

Vitamin D

0%

Calcium

6%

Iron

36%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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