Herby Chicken Bowl with Avocado Lime Dressing with Red Bell Pepper

Chef's Pick

Herby Chicken Bowl with Avocado Lime Dressing with Red Bell Pepper

  • 14 min.

  • 350 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

If avocado is firm, ripen in a paper bag, 1-2 days; dice avocado + thinly slice cucumbers

Wash pepper, cut off stem + discard seeds; cut into bite-size pieces; heat 1 tsp oil in skillet over med-high, add peppers to pan, season with salt/pep + sauté 4-5 min or until tender; set aside

Heat lightly oiled skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 more min until cooked through; season with salt/pep

To small bowl, add ½ of diced avocado, chopped cilantro, lime juice, 2 tsp oil + salt/pep; mash to a dressing with a fork or whisk, adding water if needed; divide all to bowls + drizzle with dressing

Nutrition

Servings: 2

Amount per serving

350

Calories

15g

Fat

21g

Carbs

8g

Fiber

34g

Protein

8g

Sugars

Calories per serving

350

Total Fat

15g

20

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

70mg

4%

Total Carbohydrates

21g

8%

Dietary Fiber

8g

29%

Total Sugars

8g

Included 0g added sugars

0%

Protein

34g

Vitamin D

0%

Calcium

2%

Iron

14%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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