Herby Chicken + Orzo Salad

Chef's Pick

Herby Chicken + Orzo Salad

  • 12 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil a large pot of salted water, add ½ of the orzo + cook 9-11 min or until al dente, then drain + return to pot; stir in 2 cups arugula, halved olives, ¼ cup tzatziki + salt/pep

Meanwhile, heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through; slice chicken into bite-size pieces

Divide orzo salad between plates then top with sliced chicken—delish!

Nutrition

Servings: 2

Amount per serving

560

Calories

28g

Fat

44g

Carbs

2g

Fiber

35g

Protein

3g

Sugars

Calories per serving

560

Total Fat

28g

36

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

610mg

27%

Total Carbohydrates

44g

16%

Dietary Fiber

2g

8%

Total Sugars

3g

Included 1g added sugars

2%

Protein

35g

Vitamin D

0%

Vitamin A

10%

Calcium

10%

Iron

30%

Potassium

0%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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