Herby Fish Tacos with Veggies + Green Chile with Cod Fillet

Chef's Pick

Herby Fish Tacos with Veggies + Green Chile with Cod Fillet

  • 12 min.

  • 440 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven to 400° + line a sheet pan with foil; pat fish dry, add to pan + drizzle with 1 tbsp oil, salt/pep + ¼ cup green chile; bake 8-12 min until firm, opaque + cooked through

Meanwhile, heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown

Divide fish + veggies between tacos then drizzle each with 1 tbsp green chile—tasty!

Nutrition

Servings: 2

Amount per serving

440

Calories

29g

Fat

27g

Carbs

5g

Fiber

24g

Protein

5g

Sugars

Calories per serving

440

Total Fat

29g

38

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

880mg

39%

Total Carbohydrates

27g

10%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 0g added sugars

0%

Protein

24g

Vitamin D

4%

Calcium

4%

Iron

4%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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