Herby Grilled Pork Chops + Cheesy Loaded Microwave-Ready Russet Potato

Chef's Pick

Herby Grilled Pork Chops + Cheesy Loaded Microwave-Ready Russet Potato

  • 17 min.

  • 360 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Microwave potato in wrapper on high 6-8 min (caution, that's a hot potato!); carefully cut in half, then set aside

Meanwhile, heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add ¼ cup water, reduce heat, cover + steam 3-5 min more until tender; set aside

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through

Meanwhile, add potatoes to a plate, top with broccoli + 1-2 tbsp cheese each; microwave 30 sec or until cheese melts

Divide everything between 2 plates + enjoy!

Nutrition

Servings: 2

Amount per serving

360

Calories

15g

Fat

25g

Carbs

4g

Fiber

33g

Protein

2g

Sugars

Calories per serving

360

Total Fat

15g

20

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

330mg

15%

Total Carbohydrates

25g

10%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

14%

Iron

14%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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