Herby Hot Italian Turkey Sausage Marinara Zucchini Boats

Chef's Pick

Herby Hot Italian Turkey Sausage Marinara Zucchini Boats

  • 26 min.

  • 240 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 26 minutes

Preheat oven to 400°; heat a skillet over med-high, add 2 sausages, ¼ cup water + bring to simmer; cover skillet + cook 5-6 min; remove lid, flip sausages + cook 5-6 min more until water evaporates, sausages are browned on all sides + internal temp is 165°; slice into bite-size pieces, add to a bowl + mix in ½ cup sauce

Slice 2 zucchinis lengthwise + cut off the stem; scoop out the flesh + mix into sausage; place zucchini boats on a sheet pan lined with foil, season with salt/pep + drizzle lightly with oil

Divide sausage mixture between zucchini halves + bake 10-15 min or until zucchinis are hot + slightly softened

Nutrition

Servings: 2

Amount per serving

240

Calories

8g

Fat

20g

Carbs

7g

Fiber

27g

Protein

7g

Sugars

Calories per serving

240

Total Fat

8g

11

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

1440mg

63%

Total Carbohydrates

20g

8%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 0g added sugars

0%

Protein

27g

Vitamin D

2%

Vitamin C

10%

Calcium

11%

Iron

25%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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