Herby Pesto Grilled Mediterranean Chicken Breast + Potato Plate

Chef's Pick

Herby Pesto Grilled Mediterranean Chicken Breast + Potato Plate

  • 25 min.

  • 480 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 425°F; mix potatoes with 1 tbsp oil + salt/pep, then add to sheet pan; roast 20-25 min until tender

Meanwhile, heat 1 tbsp oil in skillet over med-high; add broccoli + sauté 4-5 minutes until lightly browned; add ¼ cup water, reduce heat, cover + steam 3-5 min more until tender; set aside

Heat lightly oiled skillet over med-high; pat chicken dry, sear 2 min per side until warm, rub each with 1-2 tbsp pesto

Divide all to plates

Nutrition

Servings: 2

Amount per serving

480

Calories

29g

Fat

20g

Carbs

3g

Fiber

36g

Protein

1g

Sugars

Calories per serving

480

Total Fat

29g

38

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

300mg

14%

Total Carbohydrates

20g

8%

Dietary Fiber

3g

11%

Total Sugars

1g

Included 0g added sugars

0%

Protein

36g

Vitamin D

0%

Vitamin A

19%

Vitamin C

129%

Calcium

10%

Iron

13%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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