Herby Pesto Mediterranean Grilled Chicken Breast Sandwich with Sweet Potato Fries

Chef's Pick

Herby Pesto Mediterranean Grilled Chicken Breast Sandwich with Sweet Potato Fries

  • 30 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 425°; peel, then cut sweet potato into ½-inch thick, 3-inch long sticks, place on a sheet pan, then drizzle with 1 tbsp oil + salt/pep + toss well to combine; bake 15 min, turn fries over, bake until browned + tender, about 10-15 min

Meanwhile, heat a lightly oiled skillet over med-high; spread 1-2 tbsp pesto onto each chicken breast + sear 2 min per side until warm

While chicken sears, toast 2 buns until warm + golden

Assemble sandwiches, add any tasty extras + serve with fries

Nutrition

Servings: 2

Amount per serving

450

Calories

11g

Fat

55g

Carbs

5g

Fiber

36g

Protein

9g

Sugars

Calories per serving

450

Total Fat

11g

15

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

460mg

20%

Total Carbohydrates

55g

20%

Dietary Fiber

5g

18%

Total Sugars

9g

Included 4g added sugars

8%

Protein

36g

Vitamin D

0%

Calcium

2%

Iron

12%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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