Herby Pork Chop Citrus Chopped Salad

Chef's Pick

Herby Pork Chop Citrus Chopped Salad

  • 3 min.

  • 370 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 3 minutes

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; slice into bite-size pieces; set aside

Add salad kit (including toppings) to a large bowl, drizzle with dressing + toss to combine

Divide salad between plates + top with the cooked meat—easy peasy!

Nutrition

Servings: 2

Amount per serving

370

Calories

23g

Fat

17g

Carbs

3g

Fiber

26g

Protein

10g

Sugars

Calories per serving

370

Total Fat

23g

30

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

390mg

17%

Total Carbohydrates

17g

7%

Dietary Fiber

3g

11%

Total Sugars

10g

Included 8g added sugars

16%

Protein

26g

Vitamin D

0%

Calcium

5%

Iron

9%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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