Herby Pork Medallions + Pea Snaps

Chef's Pick

Herby Pork Medallions + Pea Snaps

  • 15 min.

  • 600 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Squeeze the juice of 2 lemons into a small bowl with ¼ cup water; set aside

Microwave potatoes in bag 6-7 min; let cool 1-2 min, season with 1 tbsp oil, salt/pep/fave seasonings

Meanwhile, slice pork into 2-inch thick medallions (about 7-8 pieces); heat 1 tbsp oil in skillet over med-high; season pork with salt/pep + seasoning blend, sear 4-5 min, flip over + sear 2-3 min; add lemon mixture + snap peas then cover; cook 1-2 min more until veggies are bright green + tender

Divide pork + veggies between plates alongside potatoes—looks great!

Nutrition

Servings: 2

Amount per serving

600

Calories

22g

Fat

49g

Carbs

7g

Fiber

53g

Protein

6g

Sugars

Calories per serving

600

Total Fat

22g

29

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

150mg

50%

Sodium

120mg

6%

Total Carbohydrates

49g

18%

Dietary Fiber

7g

25%

Total Sugars

6g

Included 0g added sugars

0%

Protein

53g

Vitamin D

0%

Vitamin A

8%

Vitamin C

75%

Calcium

6%

Iron

34%

Potassium

50%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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