Herby Roasted Halibut with Creamy Caper Dressing with Baby Spinach

Chef's Pick

Herby Roasted Halibut with Creamy Caper Dressing with Baby Spinach

  • 24 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 24 minutes

Preheat oven to 400°; mix potatoes with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan; roast 20-25 min until tender

Pat fish dry, line a sheet pan with lightly oiled foil, top fillets with 4 tbsp dressing, 2 tbsp drained/rinsed capers + salt/pep; bake 10-12 min until firm, opaque + cooked through

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide all to plates + enjoy!

Nutrition

Servings: 2

Amount per serving

500

Calories

33g

Fat

23g

Carbs

4g

Fiber

33g

Protein

3g

Sugars

Calories per serving

500

Total Fat

33g

43

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

660mg

29%

Total Carbohydrates

23g

9%

Dietary Fiber

4g

15%

Total Sugars

3g

Included 2g added sugars

4%

Protein

33g

Vitamin D

33%

Vitamin C

17%

Calcium

11%

Iron

25%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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