Herby Roasted Honey Herb Steelhead Trout with Asparagus

Chef's Pick

Herby Roasted Honey Herb Steelhead Trout with Asparagus

  • 17 min.

  • 340 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Preheat oven to 400°; spread asparagus on sheet pan, drizzle on 1 tbsp oil + salt/pep; bake 10-12 min or until browned + tender

Pat fish dry + lay on a separate pan lined with parchment or foil; drizzle on oil, season with 2 tsp of seasoning + salt/pep; roast 9-12 min until cooked through + flakes easily with a fork

Meanwhile, microwave 2 potatoes on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Divide everything between plates—looks great!

 

Nutrition

Servings: 2

Amount per serving

340

Calories

24g

Fat

7g

Carbs

3g

Fiber

31g

Protein

3g

Sugars

Calories per serving

340

Total Fat

24g

31

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

200mg

9%

Total Carbohydrates

7g

3%

Dietary Fiber

3g

11%

Total Sugars

3g

Included 0g added sugars

0%

Protein

31g

Vitamin D

110%

Calcium

11%

Iron

15%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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