Herby Roasted Wild Salmon with Creamy Caper Dressing with Baby Spinach

Chef's Pick

Herby Roasted Wild Salmon with Creamy Caper Dressing with Baby Spinach

  • 24 min.

  • 600 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 24 minutes

Preheat oven to 400°; mix potatoes with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan; roast 20-25 min until tender

Pat fish dry, line a sheet pan with lightly oiled foil, top fillets with 4 tbsp dressing, 2 tbsp drained/rinsed capers + salt/pep; bake 10-12 min until firm, opaque + cooked through

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide all to plates + enjoy!

Nutrition

Servings: 2

Amount per serving

600

Calories

41g

Fat

23g

Carbs

4g

Fiber

37g

Protein

3g

Sugars

Calories per serving

600

Total Fat

41g

53

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

650mg

29%

Total Carbohydrates

23g

9%

Dietary Fiber

4g

15%

Total Sugars

3g

Included 2g added sugars

4%

Protein

37g

Vitamin D

0%

Vitamin C

17%

Calcium

11%

Iron

29%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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