Chef's Pick
10 min.
680 cal.
2 serv.
No Heat
Cook time: 10 minutes
Pat fish dry + season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); break into pieces + set aside
In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm
Warm up bean salad or enjoy cold
Assemble tacos using ½-container of salsa
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
680
42g
54
Saturated Fat
7g
35%
Trans Fat
0g
80mg
27%
1280mg
56%
36g
14%
Dietary Fiber
10g
36%
Total Sugars
7g
Included 2g added sugars
4%
40g
80%
3%
30%
13%
29%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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