Herby Sweet Chili Chicken Breast + Pineapple Slaw with Red Bell Pepper

Chef's Pick

Herby Sweet Chili Chicken Breast + Pineapple Slaw with Red Bell Pepper

  • 18 min.

  • 710 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 18 minutes

Heat 1 tbsp oil in skillet over med-high; pat chicken dry, season with salt/pep + cook 4-6 min per side until fully cooked, no pinkness remains + internal temp is 165°; slice + set aside

Meanwhile, wash pepper, cut off stem + discard seeds; roughly chop pepper, cilantro + ½ the pineapple; add to a bowl with salt/pep + 1 tsp oil; toss to combine

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide rice to bowls; add chicken + fresh salsa on top, then drizzle on sauce

Nutrition

Servings: 2

Amount per serving

710

Calories

8g

Fat

113g

Carbs

5g

Fiber

45g

Protein

50g

Sugars

Calories per serving

710

Total Fat

8g

11

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

600mg

27%

Total Carbohydrates

113g

42%

Dietary Fiber

5g

18%

Total Sugars

50g

Included 20g added sugars

40%

Protein

45g

Vitamin D

0%

Calcium

4%

Iron

12%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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