Herby Swiss Burger + Roasted Broccoli Florets

Chef's Pick

Herby Swiss Burger + Roasted Broccoli Florets

  • 11 min.

  • 660 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender

Heat lightly oiled large skillet over high; cook burgers with salt/pep 3 min on one side; flip over, cook 2 min, then add 1 slice cheese to each burger; cover pan + cook 1-2 min more until cooked through + cheese has melted

Toast 2 buns until warm + golden

Assemble burgers + divide between plates with broccoli—that looks great!

Nutrition

Servings: 2

Amount per serving

660

Calories

35g

Fat

42g

Carbs

8g

Fiber

41g

Protein

4g

Sugars

Calories per serving

660

Total Fat

35g

45

Saturated Fat

11g

56%

Trans Fat

1g

Cholesterol

90mg

30%

Sodium

470mg

21%

Total Carbohydrates

42g

16%

Dietary Fiber

8g

29%

Total Sugars

4g

Included 2g added sugars

4%

Protein

41g

Vitamin D

0%

Calcium

27%

Iron

33%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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