Chef's Pick
14 min.
500 cal.
2 serv.
Mild
Cook time: 14 minutes
Heat 1 tbsp oil in a skillet over medium; dice onion; crumble tempe, add to skillet + sauté 5-7 min until browned + hot; add diced onion + sauté 3-5 min until softened; add ¼-½ cup sauce + warm 1-2 min
Toast 2 croissants until warm + golden; divide tempe among croissants + add a handful of salad, then close the lid
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
500
12g
16
Saturated Fat
6g
30%
Trans Fat
0g
30mg
10%
440mg
20%
79g
29%
Dietary Fiber
18g
65%
Total Sugars
20g
Included 10g added sugars
20%
17g
0%
26%
105%
4%
34%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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